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Hiking light is much more comfortable and enjoyable than hiking with a heavy backpack. Of course what is defined as light may not be light for another person. It also depends on the level of fitness and strength of the person carrying the backpack. Being fit does make your backpack feel lighter.

Choose gear that are lighter but perform the same function is the obvious solution. Or you can also choose gear that serves multiple functions.

So hiking light is about carry less equipment and lighter and smaller equipment. It s not about sacrificing essential gear for a lighter backpack.

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When you carry a lighter load you feel more comfortable and happier in general. There s less stress on your shoulders Nike Air Max Plus TN Mens Sale , back and knees. A good backpack will distribute the weight to the different parts of the upper body and make the load feel lighter by reducing stress on the shoulders.

You can also move quicker and cover more miles in a day. In an emergency, you can move away to safety so much quicker without having to sacrifice your backpack.

Reducing Your Load

If you want to travel light by reducing the amount of gear you carry, it s better to do it in stages than to cut down to bare minimum in one go. Take note of the things that you don t need or can go without.

Take into account the weather too. You don t want to leave your raincoat on rainy day.

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1. Get rid of extra clothing, pots Nike Air Max Plus TN Sale , boots, etc if you can. Usually one pot and one pair of boots is enough but during cold weather extra clothing may be essential.

2. If you re hiking with a partner or in a group you can share some equipment like tent, stove, cookware Nike Air Max Plus NS GPX Sale , first aid kit, insect repellent and more.

3. Use equipment made of lighter material. For example, use down sleeping bags instead of synthetics and use internal frame backpacks instead external frame backpacks. If available, use simple designs that functions well and minimizes weight.

4. Use equipment that can perform several functions. A poncho for example can be used as rain gear or rigged up as a tent.

5. Carry smaller portions of consumables such as sunscreen Nike Air Max Plus Mens Sale , soap, toothpaste and spices. Instead of using the original packaging, whenever possible pack in a small ziploc bag.

As a guideline, your backpack should be no heavier than 4.5 lbs Nike Air Max Plus Gradient Sale , your 2 person tent should be no heavier than 5 lbs, solo tents tent no more than 2.5 lbs, your sleeping bag should be less than 2 lbs, hiking boots less than 2 lbs Nike Air Max Plus Sunset Sale , rain gear less than 1.5 lbs and food no more than 2 lbs per day.

However, some hikers prefer to carry more equipment for convenience and ease of mind. It depends on how well you can go without extra equipment in return for a lighter backpack. Be sure that you reduce your load in stages so that you don t have any regrets on the field.



HANOI, March 13 (Xinhua) -- The first phase of an international exhibition Vietbuild Hanoi 2017 will take place in the Vietnamese capital Hanoi from March 15 to 19, drawing participation of 18 countries and regions, according to its organizer on Monday.


Specifically, a total of 469 exhibitors, with 243 domestic, 83 joint-venture and 143 foreign ones, from Britain, China, India, Japan, Germany, Malaysia, South Korea, Thailand, among others, will join the expo, reported local Bao Dau Tu (Vietnam Investment Review) online newspaper.


This is the first phase in a series of eight events of Vietbuild 2017 that will be held consecutively in Hanoi, southern Ho Chi Minh City, central Da Nang and southern Can Tho city.


The exhibition will showcase products on construction, consulting and architecture design, real estate, building materials, interior and exterior decoration.


Within the event's framework, there will be seminars on new products and high technologies for construction sector towards green and sustainable development.


RIO DE JANEIRO, Oct. 27 (Xinhua) -- Neymar will surpass Pele's all-time scoring record for Brazil, World Cup winner Romario expressed his admire towards the promising Barcelona star.


Neymar scored four times against Japan earlier this month to take his tally to 40 goals in just 58 appearances for the Selecao.


Romario www.airmaxplussale.com , who won the World Cup in 1994, believes that the 22-year-old star has enough time to break the legendary Pele's record of 77 goals in 92 games if he continues his momentum.


"Even though he is still young, Neymar is well aware of what he means for the world of football and for the Brazilian game in particular," Romario told Lancenet on Monday.


He is the one player the Brazilian people believe in and he has everything to make history. He is only 22 and already near Brazil's all-time top goal scorers Nike Air Max Plus Shoes Sale , if he manages to keep this up, he will surpass Pele."


Romario is currently ranked the third among the all-time scorers of the Selecao with 55 goals in 70 appearances, while Neymar is in the fifth place. Ronaldo and Zico are ranked the second and fourth with 62 and 48 goals respectively.


NEW YORK, Sept. 26 (Xinhua) -- Former U.S. Secretary of State Henry Kissinger said here Tuesday that the U.S.-China relationship will be the defining relationship for the world of the 21st century Nike Air Max Plus Sale Online , and the two countries should work together to promote peace and human progress.


Addressing the U.S.-China University Presidents and Think Tank Forum held in Columbia University, Kissinger said "it would be imperative that we work together, to live out this relationship from the pragmatic, and from the day-to-day problems to the conceptual Nike Air Max Plus Sale , to the creation of a new and competing type of the world order that promotes peace and human progress, as we are now doing on the current issue."<.


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